We’ve all heard about blue light, but what exactly makes it harmful, especially for gamers who spend long hours staring at screens? Blue light, a part of the visible light spectrum and is emitted by digital screens like your gaming monitor, phone, or tablet. The problem arises when you’re exposed to it for too long. […]

Eye Exercises That Improve Focus and Reaction Time In the fast-paced world of gaming, having sharp focus and quick reaction time can give you a serious edge. But after hours in front of the screen, your eyes can feel tired, strained, and sluggish. Good news: eye exercises can help! Just like you train your hands